https://www.sophietgates.com/classes daily 0.75 2023-04-15 https://www.sophietgates.com/classes/event-five-x3c3c monthly 0.5 2022-01-14 https://www.sophietgates.com/classes/event-four-fdrj6 monthly 0.5 2022-01-14 https://www.sophietgates.com/classes/event-three-gdbrz monthly 0.5 2022-01-14 https://www.sophietgates.com/classes/event-two-2hnag monthly 0.5 2022-01-14 https://www.sophietgates.com/classes/event-one-wz2ee monthly 0.5 2022-01-14 https://www.sophietgates.com/home-1 daily 1.0 2025-06-26 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/1641972365989-QH5SJKSE5KSOTR4WWNUK/Sophie-0014.jpg Home https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/01c47236-bf2a-4dae-bd04-8ce4496d847d/Sophie-0024.jpg Home https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/1649969088035-5QQDEUL88CSRR6X0TVGP/unsplash-image-DLrrGpJOOMI.jpg Home https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/7b8670f1-2ce6-4c2f-9320-b827581eff19/Lets+Spread+Beauty+Photography+and+Design-40.jpg Home https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/08a63c84-297f-4c08-a26f-f9aaa4d6ff69/Lets+Spread+Beauty+Photography-2_websize.jpg Home https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/1750972806255-J40NVAXNA7P9TNPF9LHZ/unsplash-image-08aIKKAQu0M.jpg Home https://www.sophietgates.com/services daily 0.75 2024-08-22 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/03be687a-eb3e-4815-8a28-a94142c5b3e5/Lets+Spread+Beauty+Photography+and+Design-329.jpg Services - Human Design Human Design will tell you how your unique energy functions and the most illuminating and fulfilling ways to use it. Using your birthdate, time, and place, I will pull a chart to show you how your energy is best used in your daily life. I will walk you through the details, and any helpful information that is going to help you get where you want to go. Please note that you need to provide your exact birthplace and birth time in order to get an accurate reading. https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/a5e752a5-d1ba-44f1-adf6-be17435793f9/Lets+Spread+Beauty+Photography+and+Design-55.jpg Services - Breathwork If you are feeling stuck, emotionally or physically, you have an energetic block. Quickly get to the root of your problems with breathwork. I will guide you through a meditation and a specific pattern of breath depending on the goal of the session. This might bring up strong emotions, but I will create a safe space for you and give you ample time to relax and discuss what comes up after the session. https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/d5d3fdc1-74e0-4ed1-ab2b-8470f8c6030d/Lets+Spread+Beauty+Photography+and+Design-300.jpg Services - Reiki Cleanse and heal your physical and energetic body with Reiki. Reiki is an ancient Japanese healing technique that is commonly used both by itself and alongside modern medical practices. After a guided meditation, I will give you Reiki, where healing energy will flow to where you need it most. Reiki is loving and gentle. It is perfect when you are looking peace. https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/dda86df8-bf89-41a2-b223-1446d8778389/Sophie-0020.jpg Services - Flower Essences Flower essences are gentle healing tinctures made from medicinal plants. These essences help regulate emotions, personality traits, and moods and return you to your real self. These essences were originally discovered in the 1900s by Dr. Bach, a physician and homeopath, and have been used ever since. It is believed that emotional imbalances are the cause of most illnesses, and that by addressing these, we can all live healthier lives. After a conversation about your current emotional state, I will give you a personalized mix of flower essences to take regularly throughout the day to bring you back to your natural state https://www.sophietgates.com/about daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/f436335b-17bd-4a75-abff-7cc7098a8444/Lets+Spread+Beauty+Photography+and+Design-282.jpg About - Hi! I’m Sophie. My life changed when I took a leap of faith, quit my corporate job, and became a Reiki Master. I threw myself into the world of energy and its effect on my emotional and physical well-being. Now I have more excitement in my days, a closer connection to myself and the world around me, and a sense of peace that I never could’ve imagined before. I always thought that I knew what I wanted to do with my life. I had a great job and a clear career path, and I assumed that I would simply work my way up the corporate ladder. Then, one day, I realized that these things weren’t making me happy. Once I had this epiphany and finally listened to my instincts, I found something new that lights me up in ways I never imagined. I want to help you find the same happiness in your life. This work isn’t new to me. When I was young, my aunt introduced me to the world of spirituality and energy. She taught me to see plant auras, always included a crystal with my birthday presents, and once fixed a shoulder injury that had been plaguing me for months using only her hands. I believed in everything that she was doing, but I never thought that I would be like her. After deciding to leave my job, my intuition took over, and the memories of my aunt came rushing back. Now, I am learning all that I can about energy: how to use it, heal it, nurture it, and channel it into the things that add more light to my days. I want to use everything that I’ve learned, in every stage of my life, to inspire as many people as I can. Our energy is what makes everything possible, from how our physical bodies move and operate to how we express and suppress our emotions. When we focus on using our energy to its fullest potential, we will all be in a more exciting, peaceful, and beautiful place. https://www.sophietgates.com/book-a-session daily 0.75 2025-08-25 https://www.sophietgates.com/testimonials daily 0.75 2024-03-14 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/e3378b51-5eb4-4c44-b0c5-582e7cb336db/Lets+Spread+Beauty+Photography+and+Design-227.jpg TESTIMONIALS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sophietgates.com/newsletter daily 0.75 2025-07-14 https://www.sophietgates.com/shop daily 0.75 2024-11-02 https://www.sophietgates.com/shop/p/between-seasons-ritual monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/75ef4e52-ed16-447d-971e-cb11abf2a766/between+seasons+ritual+poster.png PRODUCTS - Between Seasons Ritual - between seasons ritual poster.png https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/29222ea7-72ca-4065-9b16-fe18ee047a64/Lets+Spread+Beauty+Photography-22_websize.jpg PRODUCTS - Between Seasons Ritual - Lets Spread Beauty Photography-22_websize.jpg https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/84402c10-1c82-4af9-9375-8c5b41cad275/IMG_3403.jpg PRODUCTS - Between Seasons Ritual - IMG_3403.jpg https://www.sophietgates.com/shop/p/vibe-check-clear-the-energy-from-your-body-and-space monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/e6d089b1-f16d-4539-bbd2-597970d557bd/Beige+and+White+Flower+Styling+Workshop+Event+Instagram+Post+%282%29.png PRODUCTS - Vibe Check: Clear the energy from your body and space https://www.sophietgates.com/shop/p/bath-salt monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/15c945a5-75ab-426d-8cb7-d54efd41adb1/Lets+Spread+Beauty+Photography-44_websize.jpg PRODUCTS - Flower Essence Bath Salt https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/ef76a574-0ca3-4f0a-bd25-a93f057cfb59/Lets+Spread+Beauty+Photography-46_websize.jpg PRODUCTS - Flower Essence Bath Salt https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/61cc105c-d9a6-4fed-af5d-be50971230df/Sophie+Gates+Box-34.jpg PRODUCTS - Flower Essence Bath Salt - Sophie Gates Box-34.jpg https://www.sophietgates.com/shop/p/grounding-tea monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/8f635e81-9e33-45b3-88bd-698737085599/Sophie+Gates+Box-10.jpg PRODUCTS - Grounding Tea - Sophie Gates Box-10.jpg https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/e9df3667-b218-4a11-a31e-7d931d539655/Sophie+Gates+Box-15.jpg PRODUCTS - Grounding Tea - Sophie Gates Box-15.jpg https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/b144ee25-aa7b-498c-86d7-7d07570fd068/Sophie+Gates+Box-20.jpg PRODUCTS - Grounding Tea - Sophie Gates Box-20.jpg https://www.sophietgates.com/shop/p/flower-essence-tinctures monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/2fdaa1a8-7675-48e6-a90d-3d1b1e5a88de/Sophie+Gates+Box-41.jpg PRODUCTS - Flower Essence Tinctures - Sophie Gates Box-41.jpg https://www.sophietgates.com/shop/p/custom-flower-essence-candle monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/ee6995dc-b193-4691-bed6-e6da9c7f5095/IMG_2911.jpeg PRODUCTS - Custom Flower Essence Candle https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/1014e238-01bf-4138-86e3-f4fc158e15d5/Lets+Spread+Beauty+Photography-4_websize.jpg PRODUCTS - Custom Flower Essence Candle https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/670cd92f-d1b7-4109-9c02-a08eb20d838e/Lets+Spread+Beauty+Photography-20_websize.jpg PRODUCTS - Custom Flower Essence Candle https://www.sophietgates.com/shop/p/flower-essence-candle monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/5969054b-2933-4aa9-adfc-7127417330e3/Lets+Spread+Beauty+Photography_websize.jpg PRODUCTS - Flower Essence Candle https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/81fbd96d-92f3-4c5e-9811-8fecbd26e50b/Lets+Spread+Beauty+Photography-4_websize.jpg PRODUCTS - Flower Essence Candle https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/414f400b-be17-42d4-80aa-56331ac452f6/Lets+Spread+Beauty+Photography-22_websize.jpg PRODUCTS - Flower Essence Candle https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/061e0b96-27f6-46a5-be2a-91c34cb4f408/Lets+Spread+Beauty+Photography-13_websize.jpg PRODUCTS - Flower Essence Candle https://images.squarespace-cdn.com/content/v1/60ad8b49f76c17336294a921/2e66f95f-0d92-4402-b59a-ee749cd7087b/Lets+Spread+Beauty+Photography-20_websize.jpg PRODUCTS - Flower Essence Candle https://www.sophietgates.com/candles daily 0.75 2025-02-17 https://www.sophietgates.com/portfolio-1 daily 0.75 2023-02-05 https://www.sophietgates.com/portfolio-1/project-six-6f87e-jllab monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359057-HKZQQP8MCEM0UI23R57B/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359798-BCTJTJAS19PV54HL6VPM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847357814-SZ205VXUQGAN268M8A18/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847356915-2V61708SR7M0A8IBEJLE/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://www.sophietgates.com/portfolio-1/project-five-748cx-cp5d3 monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350665-9UOIWAR5X24UBW83TJJO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847351213-Z61O7XETZM827W8NSG74/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350097-XM9U6QFAY9KBBLO1AZSP/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349536-9B5S5JDU6CTTOIHYQPE7/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349032-KE99W4O3PP9147GHRC10/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847348472-8QESU05NL485EPY8X8XO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347954-P3IYHJRVJDA9HIJAOIYW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://www.sophietgates.com/portfolio-1/project-four-l3zw3-fkgsb monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg https://www.sophietgates.com/portfolio-1/project-three-sng7y-3jlpn monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847346453-9Q5OWQYQKLUYSEI8HTQ9/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347374-LRJZY9Z3THYAKKDMSW3J/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847345694-G1GWR6PECV9YV30U4V72/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://www.sophietgates.com/portfolio-1/project-two-ky966-27ky7 monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340763-INL9ICD0DK2G1M8D7C0L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340215-08399OG7B1B8UI9HK97O/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847339638-MF4NXTWSJ51TSBFP4AIM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337890-BMG68HKP3DXYMQZ6BZA6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337276-72BJU9SDMO608XKWX1Y0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://www.sophietgates.com/portfolio-1/project-one-f5w4d-sskyp monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336169-ER4P81V0HWA3SH81W1QR/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334968-DE82MACUOAUSEZT65M3H/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334245-H430ILXV7TTE8OBGPEW8/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847333502-CVFRP4WIHRB50F56M888/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://www.sophietgates.com/portfolio-1/project-one-f5w4d-bws6x-zxmem monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336169-ER4P81V0HWA3SH81W1QR/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334968-DE82MACUOAUSEZT65M3H/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334245-H430ILXV7TTE8OBGPEW8/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847333502-CVFRP4WIHRB50F56M888/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One (Copy)